Step 1: Initial consultation

This is an opportunity for us to get to know one another. I’ll share how I approach psychiatric care, and you’ll have the chance to ask any questions you might have. Finding the right fit is essential—this call is a two-way street to ensure that I’m the right person to support your journey.

Step 2: Comprehensive Assessment

Our work begins with a thorough assessment, typically consisting of 2-3 sessions, each lasting 60 minutes. During this phase, I’ll take the time to carefully review your history, current challenges, and symptoms. Together, we will explore all aspects of your mental health, and I will incorporate validated psychometric tools to ensure we’re gathering a clear and comprehensive picture. This process lays the foundation for a treatment plan tailored to your specific needs.

Step 3: Collaborative Treatment Planning

Once the assessment is complete, we’ll develop a personalized, strengths-based treatment plan that aligns with your goals. This may include medication, therapy recommendations, or other strategies to support your well-being.

Once we’ve completed the assessment, we’ll work together to create a strengths-based and holistic treatment plan. Whether that includes medication, therapy recommendations, or a combination of approaches, my goal is to honor your preferences and guide you toward balance, stability, and growth.

Step 4: Follow-Up Care

Mental health care is an ongoing process. Follow-up appointments allow us to monitor your progress, address any challenges, and make adjustments to your treatment plan as needed. My goal is to provide you with consistent, supportive care as you move toward greater well-being.

Ready to take the first step?

Schedule a free consultation call today to begin your path toward better mental health.